Happy Zen Six Sounds Qigong (幸福禅气功六字诀)

It is a well known traditional Chinese qigong through the inhalation, exhalation of
six sounds and gentle movements of our body.
The traditional set of Six Sound qigong movements were enhanced by Master Richard
Cheng and it is easy to learn and suitable for people of all ages.
The benefits of Happy Zen Six Sounds Qigong (幸福禅气功六字诀) is help to strengthens
the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and
functions of the internal organs.

幸福禅气功六字诀 是一种吐纳法。
它是通过嘘、呵、呼、嘶、吹、嘻六个字的不同发音口型.唇齿喉舌的用力不同,以牵动
不动的脏腑经络气血的运行.